Restorative Yoga Classes at Albany Stadium Pool

Name: Restorative Yoga Classes at Albany Stadium Pool
Start: 2026-04-09T10:30:00.000+12:00
Location: Albany Stadium Pool

$15.50 casual, $139.50 10 visit pass.

In Person

Event byAlbany Stadium Pool

Occurrences

Thu, 09 Apr, 10:30 am

Thu, 16 Apr, 10:30 am

Thu, 23 Apr, 10:30 am

Thu, 30 Apr, 10:30 am

Thu, 07 May, 10:30 am

Thu, 14 May, 10:30 am

Thu, 21 May, 10:30 am

Thu, 28 May, 10:30 am

Duration1 hour

Address

Albany, Auckland

Venue

Albany Stadium Pool

Suitable Ages

65+

Event details may change — please contact 09 484 6205 or at albanystadiumpool@aucklandcouncil.govt.nz to confirm venue, availability, date, and costs.

Restorative Yoga for the Older Community at Albany Stadium Pool

A typical session starts with gentle stretches and slow poses that let you relax deeply while holding them for a few minutes. You'll focus on your breathing to connect your mind and body in a calm way. The friendly atmosphere makes it easy to unwind and feel supported among others.

These low-impact classes happen at Albany Stadium Pool in Albany, Auckland, and suit everyone from those with limited mobility to fitness enthusiasts. They help improve flexibility, posture, and core strength without stressing your joints. Restorative yoga also eases stress and anxiety through mindful movements, making it a great way to balance your day.