PD Move It!

98% of PD individuals report that a PD exercise program is worth their time! The PD Move It! Program is designed for those newly diagnosed and minimally impaired, however our instructors can tailor to a wide range of presentations. Difficulty Levels: Level 1, Level 2 Name: Focused Physio Phone: 07 873 7485 Email: info@focusedphysio.co.nz

Get back to doing the things you enjoy

Parkinson’s specific exercise will teach you how to move with amplitude, power and speed in everyday tasks so that you can get back to doing the things you enjoy.

What to expect

The PD Move It! Exercise programme involves assessment sessions with a Neurological Physiotherapist, appropriate exercise sessions and reassessments along the way.

Who can join

People with Parkinson’s, contact Focused Physio for more information.

What to bring and wear

At a PD Move It! class you should expect to work. Make sure to wear comfortable clothing and layers if you are prone to overheating. Wear supportive footwear such as trainers. We suggest you bring a water bottle and a towel.

If you have any questions, please feel free to phone our physio reception using the contact details at the top of the page. Bookings are essential, so please call to ensure your spot!