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PD Move It!

wheelchairAccess
parkingAvailable
toiletAvailable
activeWearRequired
$20
In Person

Occurrences
Wed, 29 Apr, 11:00 am
Wed, 06 May, 11:00 am
Wed, 13 May, 11:00 am
Wed, 20 May, 11:00 am
Wed, 27 May, 11:00 am
Wed, 03 Jun, 11:00 am
Wed, 10 Jun, 11:00 am
Wed, 17 Jun, 11:00 am
Duration1 hour
Address

Otorohanga, Waikato

Venue
Focused Physiotherapy
Suitable Ages
65+

PD Move It! Exercise Program

If you're newly diagnosed with Parkinson's or have mild symptoms, this program is a great way to start moving with confidence. It's designed to help you build amplitude, power, and speed in your daily tasks so you can enjoy the activities you love again. The sessions happen at Focused Physiotherapy in Otorohanga, Waikato, and instructors can adjust things to fit a variety of needs.

This class is geared towards older adults with Parkinson's who are just beginning their journey or have minimal impairment. You'll have assessment sessions with a neurological physiotherapist, plus tailored exercises and check-ins to track your progress. Wear comfy clothes, supportive shoes, and bring water—it's a workout that gets you active.