Parkinson's Fitness Circuit Class | YMCA Upper Hutt

Name: Parkinson's Fitness Circuit Class | YMCA Upper Hutt
Start: 2026-03-20T11:00:00.000+13:00
Location: YMCA

contact ymca for more information

In Person

Event byY Central

Occurrences

Fri, 20 Mar, 11:00 am

Fri, 27 Mar, 11:00 am

Fri, 03 Apr, 11:00 am

Fri, 10 Apr, 11:00 am

Fri, 17 Apr, 11:00 am

Fri, 24 Apr, 11:00 am

Fri, 01 May, 11:00 am

Fri, 08 May, 11:00 am

Duration1 hour

Address

Trentham, Upper Hutt, Wellington

Venue

YMCA

Suitable Ages

65+

Event details may change — please contact Debbie on 0800 YMCA 4U ext 805 or at debbie.houstontupou@ycentral.nz to confirm venue, availability, date, and costs.

Parkinson's Fitness Circuit Class at YMCA Upper Hutt

If you're new to exercise with Parkinson's disease, this class is a great place to start without any pressure. It's a low impact circuit session designed just for people with Parkinson's and those with limited mobility, like if you use a walking aid or need to build strength and balance. You'll work at your own pace in a supportive group setting that helps you connect with others facing similar challenges.

The exercises focus on improving strength, balance, and coordination to keep you feeling steady and independent. Held at the YMCA in Trentham, Upper Hutt, Wellington, this class is geared towards older adults who want to enhance their physical wellbeing. Join in to see how regular activity can reduce stiffness, boost your mood, and make daily life easier.