Not Strictly Tai Chi
$10.00
In Person
Event byThe Community
Occurrences
Wed, 30 Apr, 07:00 pm
Thu, 01 May, 10:00 am
Wed, 07 May, 07:00 pm
Thu, 08 May, 10:00 am
Wed, 14 May, 07:00 pm
Thu, 15 May, 10:00 am
Wed, 21 May, 07:00 pm
Thu, 22 May, 10:00 am
Duration1 hour
Address11 Railway Avenue, Maidstone, Upper Hutt 5018, New Zealand
Venue
Maidstone Sports Hub
Description of Not Strictly Tai Chi
A blend of Tai Chi, mindfulness meditation & gentle exercise done in a fun safe environment. The class is designed to improve balance, co-ordination, breathing, posture, physical & mental strength and can be modified for individual abilities.
Difficulty Levels: Level 1, Level 2, Level 3
Name: Andrew Hardwick
Phone: 021 153 2508
Email: andrewhardwickhypnotist@gmail.com