NEW SAYGO - Steady as you go seniors class

Name: NEW SAYGO - Steady as you go seniors class
Start: 2026-08-06T13:30:00.000+12:00
Location: Havelock Sports Pavilion

In Person

Event byNBPH - Marlborough Falls Prevention

Occurrences

Thu, 06 Aug, 01:30 pm

Thu, 13 Aug, 01:30 pm

Thu, 20 Aug, 01:30 pm

Thu, 27 Aug, 01:30 pm

Thu, 03 Sept, 01:30 pm

Thu, 10 Sept, 01:30 pm

Thu, 17 Sept, 01:30 pm

Thu, 24 Sept, 01:30 pm

Duration1 hour

Address

Havelock, Marlborough

Venue

Havelock Sports Pavilion

Suitable Ages

65+

Event details may change — please contact Age Concern - Meryl on 03 579 3457 or at admin@ageconcernmarlb.org.nz to confirm venue, availability, date, and costs.

Description of NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down.