Monday Underground Run Walk Series

Why Monday run is Worth Attending

Imagine kicking off your week with a group of like-minded people, sharing laughs and fresh air while staying active. The Monday Underground run brings together the community spirit of Auckland's North Shore, fostering connections through a simple yet rewarding 5km walk or run around Northcote Point. This weekly training session is open to all ages and fitness levels, making it suitable for everyone from beginners to seasoned runners. Whether you're a walker easing into exercise or a runner pushing your pace, the event creates a welcoming atmosphere where participants motivate each other along the scenic route.

Each session lasts about 60 minutes, starting from the Northcote Tavern. In the summer season, timings are staggered to suit different paces: walkers begin at 6:10pm, joggers at 6:20pm, and runners at 6:30pm. Winter season entry is free, while summer fees should be checked directly with the club via email at mondayundergroundnz@gmail.com or their website at https://www.mondayunderground.com/index.php. No special requirements are needed—just comfortable shoes and clothing for a run or walk. The focus here is on the joy of movement and building bonds, with the post-run vibe at the tavern adding a social touch to unwind and chat. 🏃‍♂️🌅

Participating offers real benefits like improved fitness, stress relief from the week ahead, and a sense of belonging in the local fitness scene. It's a low-pressure way to stay consistent with running or walking, all while enjoying the North Shore's natural beauty. All are welcome, so whether you're new to the area or a local looking for routine, this run helps strengthen community ties through shared activity.

• Open to all ages: Suitable for everyone, from families to individuals.
• Key features: 5km route around Northcote Point, staggered start times for walkers, joggers, and runners.
• Benefits: Boosts fitness, reduces stress, and builds social connections.
• Requirements: Comfortable attire and shoes; no prior experience needed.
• Accessibility: Easy-paced options ensure it's welcoming for various fitness levels.
• Pricing notes: Free in winter; confirm summer fees with the club.

Where It All Happens

The Monday Underground operates from the Northcote Tavern in Northcote Point, Auckland, providing a convenient and central spot on the North Shore. This venue serves as the easy meeting point for the 5km loop, with the route offering accessible paths around the point that are suitable for walking or running without steep challenges. The area's proximity to local communities makes it straightforward to join, promoting quick access for North Shore residents. After the run, the tavern setting encourages casual hangouts, enhancing the social side of the event. For more details or to get involved, reach out via the club's email or website—it's all about making fitness approachable right in your neighbourhood. 🚀