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  7. Millwater Parkrun: Weekly 5K Fun Run and Walk
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Millwater Parkrun: Weekly 5K Fun Run and Walk

bookingEssential
activeWearRequired
childFriendly
Free
In Person
Event byMillwater parkrun
Occurrences
Sat, 12 Sept, 08:00 am
Sat, 19 Sept, 08:00 am
Sat, 26 Sept, 08:00 am
Sat, 03 Oct, 08:00 am
Sat, 10 Oct, 08:00 am
Sat, 17 Oct, 08:00 am
Sat, 24 Oct, 08:00 am
Sat, 31 Oct, 08:00 am
DurationHowever Long it takes
Address

Silverdale, Auckland

Venue
Metro park
Booking Info
There is NO cost to come along, but by registering you will be able to see your times from each time you attend
https://www.parkrun.co.nz/register/
Suitable Ages
Youth
Adults
Seniors
Event details may change — please contact millwater@parkrun.com to confirm venue, availability, date, and costs.

Description of Millwater Parkrun: Weekly 5K Fun Run and Walk

🏃‍♂️ Millwater Parkrun: Free Weekly 5K Run & Walk 🏃‍♀️

Join the Millwater community every Saturday morning for a free, timed 5km run or walk. Whether you're a seasoned runner or just starting your fitness journey, everyone's welcome! 🌅

  • When: Every Saturday at 8:00 AM
  • Where: 228 Millwater Parkway, Silverdale 0992
  • Cost: Completely free
  • Important: Registration required before participating

What to Know:

  • Suitable for all ages and fitness levels
  • Choose to run, walk, or volunteer
  • Family-friendly environment
  • Complete the course at your own pace

About Parkrun in New Zealand 🇳🇿

Parkrun has become a beloved weekend tradition across Aotearoa, bringing communities together through the simple joy of outdoor exercise. These weekly events represent more than just a 5km run or walk - they're about building connections, promoting wellbeing, and creating a supportive environment for people of all abilities.

Whether you're training for a marathon or taking your first steps toward an active lifestyle, Parkrun's inclusive atmosphere ensures everyone feels welcome.

Benefits of Regular Parkrun Participation:

  • Improved physical fitness and mental wellbeing
  • Regular community connection
  • Progress tracking through official timing
  • Opportunity to meet like-minded people
  • Volunteer opportunities to give back to the community

The event's consistency - same time, same place, every Saturday - helps participants establish a healthy routine and achieve their personal fitness goals while enjoying the beautiful scenery.

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