Maximising Mobility
Free
In Person
Occurrences
Thu, 23 Oct, 10:30 am
Thu, 30 Oct, 10:30 am
Thu, 06 Nov, 10:30 am
Thu, 13 Nov, 10:30 am
Thu, 20 Nov, 10:30 am
Thu, 27 Nov, 10:30 am
Thu, 04 Dec, 10:30 am
Thu, 11 Dec, 10:30 am
Duration1 hour
Address
Hutt Central, Lower Hutt, Wellington
Venue
Hope Centre
Suitable Ages
65+
Description of Maximising Mobility
An exercise class for seniors who want to have fun while maximising their mobility. The class includes exercises to improve your strength, balance, stability, co-ordination, and is followed by a morning tea. This class is suitable for all levels.
Difficulty Levels: Level 1, Level 2
Name: PK Tan
Phone: 021 109 3388
Email: pk.propserv@gmail.com