Mature and Motivated: Senior Fitness in West Melton

Name: Mature and Motivated: Senior Fitness in West Melton
Start: 2026-04-08T11:00:00.000+12:00
Location: West Melton Community Centre

$7.20 for gold card members & $10.90 for non-gold card members

In Person

Event bySelwyn Sports Centre

Occurrences

Wed, 08 Apr, 11:00 am

Wed, 15 Apr, 11:00 am

Wed, 22 Apr, 11:00 am

Wed, 29 Apr, 11:00 am

Wed, 06 May, 11:00 am

Wed, 13 May, 11:00 am

Wed, 20 May, 11:00 am

Wed, 27 May, 11:00 am

Duration1 hour

Address

West Melton, Canterbury

Venue

West Melton Community Centre

Suitable Ages

65+

Event details may change — please contact 03 347 2888 or at sports.centre@selwyn.govt.nz to confirm venue, availability, date, and costs.

Mature and Motivated: Senior Fitness in West Melton

Ready to get moving in a way that suits your body? Mature and Motivated is a senior fitness class tailored for those 60 and over, or anyone easing back into exercise. It focuses on heart health, strength, and balance through low-impact workouts that keep things gentle on your joints.

This class suits people with reasonable to good mobility, average to good strength and balance, and comfort in physical activities. You'll enjoy a fun, social environment at the West Melton Community Centre that helps build connections while boosting your wellbeing. Regular sessions like these improve heart health, enhance strength, and sharpen balance to lower fall risks. Plus, the supportive group setting makes staying active feel natural and rewarding.