Mature and Motivated: Senior Fitness at Lincoln Event

Name: Mature and Motivated: Senior Fitness at Lincoln Event
Start: 2026-04-08T10:00:00.000+12:00
Location: Lincoln Event Centre

$7 or enquire about memberships

In Person

Event byLincoln Event Centre

Occurrences

Mon, 06 Apr, 10:00 am

Wed, 08 Apr, 10:00 am

Mon, 13 Apr, 10:00 am

Wed, 15 Apr, 10:00 am

Mon, 20 Apr, 10:00 am

Wed, 22 Apr, 10:00 am

Mon, 27 Apr, 10:00 am

Wed, 29 Apr, 10:00 am

Duration1 hour

Address

Lincoln, Canterbury

Venue

Lincoln Event Centre

Suitable Ages

65+

Event details may change — please contact 03 423 0550 or at Lec.enquiries@selwyn.govt.nz to confirm venue, availability, date, and costs.

Mature and Motivated Senior Fitness Class

If you're new to exercise or getting back into it after some time off, this class is a great place to start without any pressure. It's designed for active seniors aged 60 and over, or anyone keen to build fitness gently. You'll find it at the Lincoln Event Centre in Lincoln, Canterbury, where the focus is on low-impact activities that boost heart health, strength, and balance in a fun, social setting.

This suits folks with reasonable to good mobility, like those who walk unaided and feel okay with everyday physical tasks or have some confidence in their fitness. Regular sessions help with things like better coordination to cut down on fall risks, stronger muscles to fight age-related loss, and improved joint movement to ease stiffness. Plus, connecting with others in the group keeps things enjoyable and supportive, turning workouts into something you actually look forward to.