


Masters Club Circuit Training for 60+ at AC Baths
Tauhara, Taupō, Waikato
Masters Club Circuit Training for Seniors 60+
Come along to Masters Club Circuit Training, a 45-minute class tailored for seniors aged 60 and over at AC Baths. This circuit-style workout helps you build strength, improve your range of motion, and boost functional movements in a supportive setting. You'll move through different stations at your own pace, making it just right for those with reasonable to good mobility who want to stay independent and handle daily tasks more easily.
Held at 26 A.C. Baths Avenue in Tauhara, Taupō, this class focuses on benefits like better balance to cut down on fall risks, increased muscle strength to fight age-related loss, and greater flexibility to ease stiffness. It's a step up from basic senior fitness, with guidance and tweaks from instructors who get what older adults need. Join in to connect with others in the community while keeping your vitality going strong.