Master Judo Weekly in Palmerston North

Participate in Weekly Judo Training for All Levels

One of the best ways to stay active and build skills is through weekly judo sessions at the Palmerston North Judo Club. This martial art, originating from Japan, welcomes participants of all ages and skill levels. Whether you are a beginner looking to learn for fun and fitness or someone aiming to progress through the grades and even enter competitions, these sessions provide an inclusive environment. Judo is recognised as both a Commonwealth and Olympic sport, making it a rewarding pursuit for those interested in martial arts excellence.

Now, let's dive into what these weekly training sessions entail. Held every Tuesday and Thursday, the schedule caters to different groups: juniors train from 6.30pm to 7.30pm, while seniors continue from 7.30pm to 9.00pm, offering a total duration of 90 minutes for senior sessions. Entry fees should be checked directly with the club, as they may vary. No prior experience is required, and the club is open to non-members, ensuring it's accessible for newcomers. The focus is on improving physical fitness, learning self-defence techniques, and fostering discipline, all while enjoying the social aspects of group training.

People from various age groups can join, including those aged 13-17, 18-29, 30-49, 50-64, and 65 and over, making it a true community connector. 💪 The benefits extend beyond the mat: participants often report increased confidence, better coordination, and stronger social bonds formed through shared goals. In a welcoming dojo setting, you can meet like-minded individuals, contribute to the local sports scene, and experience the cultural depth of judo. For more details, visit facebook.com/palmyjudoclub. Contact Phil at p.spayne@xtra.co.nz or 027 449 7319 to get started and enhance your well-being through this dynamic activity.

• Open to all levels: From beginners to competitors, progress at your own pace.
• Family-friendly ages: Suitable for juniors (13-17) and adults up to 65+.
• Health and fun focus: Boost fitness, learn self-defence, and enjoy social interaction.
• Convenient timing: Tuesdays and Thursdays, 6.30pm-9.00pm with split sessions.
• Community benefits: Connect with locals in Palmerston North's vibrant sports scene.
• Entry details: Check with club for fees; non-members welcome.

Palmerston North: A Hub for Community Sports

Westbrook in Palmerston North, located in the Manawatū-Whanganui region, offers an ideal setting for activities like weekly judo training. The club's venue is simply referred to as the club room, providing a dedicated dojo space for focused practice. This area is known for its supportive community atmosphere, where residents come together for sports and recreation, strengthening local ties.

Attending sessions here means immersing yourself in a district that values active lifestyles. Without specific directions provided, reaching out via email or phone to Phil will guide you to the exact spot in Westbrook. The Manawatū-Whanganui region's natural surroundings complement the physical demands of judo, encouraging outdoor enthusiasts to balance training with exploration. 🥋 Join this welcoming club to not only train but also contribute to Palmerston North's thriving community spirit.