LET’S MOVE & GET STRONG

Name: LET’S MOVE & GET STRONG
Start: 2026-03-23T10:00:00.000+13:00
Location: Rangiora Trinity Methodist Church

first class is free. then $9 casual or $80 for 10 classes. please book a spot by texting miranda.

In Person

Event byLet's Move & Connect

Occurrences

Mon, 23 Mar, 10:00 am

Thu, 26 Mar, 11:30 am

Mon, 30 Mar, 10:00 am

Thu, 02 Apr, 11:30 am

Thu, 09 Apr, 11:30 am

Mon, 13 Apr, 10:00 am

Thu, 16 Apr, 11:30 am

Mon, 20 Apr, 10:00 am

Duration1 hour

Address

Rangiora, Canterbury

Venue

Rangiora Trinity Methodist Church

Suitable Ages

50-64

65+

Event details may change — please contact Miranda on 021 457 333 or at letsmoveandconnect@gmail.com to confirm venue, availability, date, and costs.

Description of LET’S MOVE & GET STRONG

A supportive, community based feel good fitness class designed to help you stay active, steady and strong. This music powered one-hour session combines movement with and without chairs, balance work and gentle strength exercises using light weights, resistance bands and more to target key muscle groups that support everyday life.

Expect plenty of variety, supportive progression, and great music to keep the energy up and the fun flowing from start to finish. Low impact. With mature movers in mind this class is suitable for all abilities and levels of fitness. Please book a spot by texting Miranda.