Gold Circuit for Seniors at Y North Shore Auckland

Name: Gold Circuit for Seniors at Y North Shore Auckland
Start: 2026-04-13T13:00:00.000+12:00
Location: The Y North Shore Recreation Centre

$8 casual/ $72 for 10 concession/ free to members.

In Person

Event by The Y North Shore Recreation Centre

Occurrences

Mon, 06 Apr, 01:00 pm

Mon, 13 Apr, 01:00 pm

Mon, 20 Apr, 01:00 pm

Mon, 27 Apr, 01:00 pm

Mon, 04 May, 01:00 pm

Mon, 11 May, 01:00 pm

Mon, 18 May, 01:00 pm

Mon, 25 May, 01:00 pm

Duration1 hour

Address

Northcote, Auckland

Venue

The Y North Shore Recreation Centre

Suitable Ages

65+

Event details may change — please contact 09 480 7099 or at northshore@ymcaauckland.org.nz to confirm venue, availability, date, and costs.

Gold Circuit for Seniors at Y North Shore Auckland

Looking for a gentle way to stay active? Gold Circuit is a beginner-friendly class geared towards older adults who want to improve mobility, balance, and coordination. Held at The Y North Shore Recreation Centre in Northcote, Auckland, this class helps build heart health and overall wellbeing in a social and supportive setting.

It's perfect for those new to exercise or recovering from illness, and suits people with limited mobility or reasonable mobility. You'll enjoy benefits like better range of motion for daily tasks, stronger stabilizing muscles to reduce fall risk, and low-impact exercise that eases your heart without joint strain. Plus, it's a great chance to connect with other Kiwis and build confidence by going at your own pace. This welcoming environment lets you thrive as you age.