
FREE - Falls Prevention Talk Picton
free entry - please register by email to: falls.prevention@nbph.org.nz
In Person
Description of FREE - Falls Prevention Talk Picton
A FREE session for anyone at risk of falling or who has had a fall
TOPICS INCLUDE:
• Maintaining independence
• Causes of falls
• Strength/balance exercises
• Bone strength
• Making your home safer
• Eating well