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FitSteps® Ballroom Dance Fitness | Warkworth Town Hall

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$10 casual, $90 for 10 sessions.
In Person
Event byDance Haven
Occurrences
Wed, 22 Apr, 05:30 pm
Wed, 29 Apr, 05:30 pm
Wed, 06 May, 05:30 pm
Wed, 13 May, 05:30 pm
Wed, 20 May, 05:30 pm
Wed, 27 May, 05:30 pm
Wed, 03 Jun, 05:30 pm
Wed, 10 Jun, 05:30 pm
Duration45 minutes
Address

Warkworth, Auckland

Venue
Warkworth Town Hall
Suitable Ages
65+

Discover FitSteps® Ballroom Dance Fitness for the Older Community

FitSteps® Ballroom Dance Fitness brings the fun of ballroom dancing into a lively workout. This class uses clear, step-by-step moves from dances like the Waltz, Tango, and Cha-Cha to build your fitness. It's great for the older community, especially if you have reasonable to good mobility and average or better fitness. You'll enjoy the group energy at Warkworth Town Hall, where everyone moves together in a social setting.

The class boosts your cardiovascular fitness and endurance while improving coordination and balance. It also tones muscles and strengthens your body through full workouts. Plus, it lifts your mental wellbeing with enjoyable exercise and chances to chat with others. Join in to add more joy and movement to your routine, no partner or dance experience needed.