FitSteps® Ballroom Dance Fitness | Warkworth RSA

💃 Join Helèna Morgan for FitSteps® Ballroom Fitness at the Warkworth RSA! This dance-based fitness class features clearly defined, progressive steps that are easy to follow, making it perfect for those with reasonable to good mobility and fitness levels.

Class Details:

• Location: Warkworth RSA, 28 Neville Street, Warkworth 0910
• Cost: $10 casual or $90 for 10 sessions
• Suitability: Suitable for those with reasonable mobility, average strength and balance, as well as people with good fitness levels who move around easily
• Contact: Helèna Morgan - 022 093 2623 or info@dancehaven.nz

Experience the Joy of Ballroom Fitness in Warkworth 🕺

FitSteps® combines the grace and precision of ballroom dancing with effective fitness training to create a fun, engaging workout experience. Developed by professional dancers, this programme takes the basic steps from classic ballroom and Latin dances and transforms them into easy-to-follow fitness routines.

What makes FitSteps® special is its accessibility - you don't need a partner or previous dance experience to enjoy the benefits:

• Improve cardiovascular fitness while learning dance techniques
• Enhance coordination and balance through structured movement patterns
• Boost mood and confidence in a supportive, social environment
• Burn calories while enjoying the rhythms of ballroom and Latin music

Each session progressively builds your skills and fitness, with movements that can be adapted to your comfort level. The class structure ensures you'll feel accomplished regardless of your starting point, with clear instruction making it easy to follow along.

Join our friendly Warkworth community for this popular fitness programme that brings the joy of ballroom dancing into an accessible workout format. With both casual and multi-session pricing options available, FitSteps® offers flexible attendance to fit your schedule and budget. 🎵✨