FitSteps® Ballroom Dance Fitness - Warkworth Hall

FitSteps® Ballroom Dance Fitness 💃🕺 at Warkworth Town Hall combines dance and exercise in one fun, energetic class. This progressive, easy-to-follow dance fitness programme is suitable for those with reasonable to good mobility and fitness levels.

Led by instructor Helèna Morgan, FitSteps® uses clearly defined ballroom and Latin dance steps to create an engaging workout that will have you moving with confidence and style.

• Location: Warkworth Town Hall, 21 Neville Street, Warkworth 0910
• Cost: $10 casual entry or $90 for 10 sessions
• Contact: Helèna Morgan - 022 093 2623 or info@dancehaven.nz

Experience the Joy of Ballroom Fitness in Warkworth

FitSteps® is the perfect blend of ballroom and Latin dance with fitness, created by professional dancers from popular dance television shows. This class delivers all the fun of dancing with the fitness benefits of a high-energy workout. 💪

Unlike traditional dance classes, FitSteps® doesn't require a partner - everyone works individually while enjoying the social atmosphere of group fitness. The clearly defined steps make it accessible even if you've never danced before.

Each session incorporates movements from dances like the Cha Cha, Jive, Waltz, Paso Doble, and Tango, giving you variety while improving your:

• Cardiovascular fitness
• Coordination and balance
• Core strength
• Flexibility and posture
• Mental wellbeing through music and movement

The class progresses gradually, allowing you to build confidence as you learn new steps. Whether you're looking to improve your fitness, try something new, or indulge your love of dance in a supportive environment, FitSteps® offers a brilliant way to stay active while having a great time. 🎵

Join us at the historic Warkworth Town Hall and discover how dance fitness can transform your exercise routine from mundane to magnificent! ✨