BodyBalance® Yoga and Pilates | Stanmore Bay Leisure

Name: BodyBalance® Yoga and Pilates | Stanmore Bay Leisure
Start: 2026-04-11T09:45:00.000+12:00
Location: Stanmore Bay Pool and Leisure Centre

$14 casual, $126 10 visit pass.

In Person

Event byStanmore Bay Pool and Leisure Centre

Occurrences

Sun, 05 Apr, 09:45 am

Sat, 11 Apr, 09:45 am

Sun, 12 Apr, 09:45 am

Sat, 18 Apr, 09:45 am

Sun, 19 Apr, 09:45 am

Sat, 25 Apr, 09:45 am

Sun, 26 Apr, 09:45 am

Sat, 02 May, 09:45 am

Duration1 hour

Address

Stanmore Bay, Whangaparāoa, Auckland

Venue

Stanmore Bay Pool and Leisure Centre

Suitable Ages

65+

Event details may change — please contact 09 424 9227 or at stanmorebaypools@aucklandcouncil.govt.nz to confirm venue, availability, date, and costs.

BodyBalance® Yoga and Pilates at Stanmore Bay

BodyBalance® offers a gentle mix of yoga, Tai Chi, and Pilates to help older New Zealanders build flexibility and strength while feeling calm. You'll move through stretches, poses, and controlled breathing set to music at the Stanmore Bay Pool and Leisure Centre in Whangaparāoa, Auckland. This class suits those with good mobility, fitness, strength, and balance.

The workout improves core strength and balance with simple movements that also reduce stress and boost posture. It ends with relaxation to leave you feeling centred and refreshed. Older New Zealanders enjoy how it supports both body and mind in a supportive setting.