BodyBalance Yoga and Pilates | Glenfield Pool Auckland

Name: BodyBalance Yoga and Pilates | Glenfield Pool Auckland
Start: 2026-04-11T10:45:00.000+12:00
Location: Glenfield Pool and Leisure Centre

$15.50 casual, $139.50 10 visit pass.

In Person

Event byGlenfield Pool and Leisure Centre

Occurrences

Sun, 05 Apr, 10:45 am

Sat, 11 Apr, 10:45 am

Sun, 12 Apr, 10:45 am

Sat, 18 Apr, 10:45 am

Sun, 19 Apr, 10:45 am

Sat, 25 Apr, 10:45 am

Sun, 26 Apr, 10:45 am

Sat, 02 May, 10:45 am

Duration1 hour

Address

Glenfield, Auckland

Venue

Glenfield Pool and Leisure Centre

Suitable Ages

65+

Event details may change — please contact 09 484 8123 or at glenfieldpools@aucklandcouncil.govt.nz to confirm venue, availability, date, and costs.

BodyBalance Yoga and Pilates at Glenfield Pool

Are you in the older community looking for a mindful workout that blends yoga, Tai Chi, and Pilates? BodyBalance classes at Glenfield Pool and Leisure Centre in Auckland help build flexibility and strength while leaving you feeling centred and calm. This workout uses controlled breathing, concentration, and structured stretches, moves, and poses set to music.

The classes suit people with good mobility, fitness, strength, and balance who feel confident with physical activities. You can expect benefits like improved joint mobility, enhanced core strength, better posture, reduced stress, and a stronger mind-body connection. Instructors offer modifications to fit your needs, so you work at your own pace in a supportive setting. Bring comfortable clothing and a water bottle to get the most out of it.