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Beginners Tai Chi and Qigong Classes

parkingAvailable
toiletAvailable
activeWearRequired
busStopNearby
$15
In Person
Occurrences
Fri, 20 Feb, 09:45 am
Tue, 24 Feb, 09:45 am
Fri, 27 Feb, 09:45 am
Tue, 03 Mar, 09:45 am
Fri, 06 Mar, 09:45 am
Tue, 10 Mar, 09:45 am
Fri, 13 Mar, 09:45 am
Tue, 17 Mar, 09:45 am
Duration1 hour
Address

Somerfield, Christchurch, Canterbury

Venue
Suitable Ages
50-64
65+

Beginners Tai Chi & Qigong for Health, Wellness & Friendship


Step into a gentle world of movement and mindfulness with Beginners Tai Chi & Qigong for Health, Wellness & Friendship, at St Marks Church Hall, corner of Barrington and Sommerfield Streets. This welcoming activity is perfect for those aged 50 and above, especially beginners looking to ease into something new. Each 60-minute class guides you through slow, flowing exercises that promote balance, flexibility, and inner calm, all while fostering connections with like-minded people nearby.


Classes:

Tuesday: 9.45am and 11am

Fridays:9.45am

$15 per class

ST Marks Church Hall, corner Sommerfield & Barrington Streets

Come and have a go—no prior experience required.


Phone Jan on 027 634 2449


  • Suitable for ages 50 - 65+, ideal for beginners seeking gentle exercise
  • Focuses on health benefits like improved balance and stress relief
  • Builds wellness and friendship in a friendly group environment


Don't miss out on this opportunity to nurture your body and bonds—your first class could be the start of something truly uplifting. 🌿