Around 50 Fitness Class | Westland Recreation Centre

Name: Around 50 Fitness Class | Westland Recreation Centre
Start: 2026-03-23T10:30:00.000+13:00
Location: Westland Recreation Centre

In Person

Event byWestland Recreation Centre

Occurrences

Mon, 16 Mar, 10:30 am

Mon, 23 Mar, 10:30 am

Mon, 30 Mar, 10:30 am

Mon, 06 Apr, 10:30 am

Mon, 13 Apr, 10:30 am

Mon, 20 Apr, 10:30 am

Mon, 27 Apr, 10:30 am

Mon, 04 May, 10:30 am

Duration1 hour

Address

Greymouth, West Coast

Venue

Westland Recreation Centre

Suitable Ages

65+

Event details may change — please contact 03 768 9076 or at westlandrec@greydc.govt.nz to confirm venue, availability, date, and costs.

Around 50 Fitness Class at Westland Recreation Centre

Looking for a gentle way to stay active as you age? The Around 50 fitness class offers low to medium impact exercises designed just for older New Zealanders. It takes place at the Westland Recreation Centre in Greymouth on the West Coast. You can join in at your own pace and enjoy the fun of moving together.

This class fits people with different needs, from those who use walking aids and have limited mobility, to folks who walk on their own with reasonable mobility, and even active ones with good fitness. Regular sessions help improve cardiovascular health and endurance, maintain muscle strength and bone density, and enhance balance and coordination to prevent falls. They also boost mental wellbeing and let you connect with others in your community. The approach lets you adjust exercises to match your own fitness and any physical limits, creating a comfortable space for everyone.