Aquarobics for All Ages at Splash Centre Whanganui

💦 Join our Aquarobics classes at Splash Centre in Whanganui! This non-impact water exercise is perfect for all ages and fitness levels, from those with limited mobility to active fitness enthusiasts.

Class Details:

• Suitable for all fitness abilities
• Instructor: Ebony Kerr
• Location: Splash Centre, 220 London Street, Springvale, Whanganui 4501
• Entry Fee: $8 Adults, $6.50 for 65+

For bookings or enquiries, contact us at 06 349 0113 or email splashcentre@splashcentre.co.nz

Benefits of Aquarobics for Your Wellbeing 🏊‍♀️

Aquarobics (also known as water aerobics) offers a brilliant way to stay fit without putting stress on your joints. The water's natural resistance provides an effective full-body workout while its buoyancy supports your body weight, making it ideal for people of all abilities.

Why Kiwis Love Aquarobics:

• Low-impact exercise that's gentle on joints and muscles
• Effective for improving cardiovascular fitness and strength
• Great for rehabilitation after injury or surgery
• Social atmosphere that makes exercise enjoyable
• Suitable year-round regardless of weather conditions

Whether you're looking to maintain mobility, recover from injury, or simply enjoy a refreshing workout, our Aquarobics classes provide a supportive environment for achieving your fitness goals. The water's resistance naturally adjusts to your ability level, making each session perfectly tailored to your individual needs.

No swimming experience is necessary - just a willingness to try something new! The class focuses on controlled movements that improve strength, flexibility and cardiovascular fitness while being kind to your body. 💪

Join our friendly community at the Splash Centre and discover why Aquarobics has become one of New Zealand's most popular low-impact fitness activities for all ages!