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Aqua Aerobics | Club Aspire NZ

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$20 casual class, membership options available
In Person

Occurrences
Wed, 08 Apr, 10:30 am
Fri, 10 Apr, 10:30 am
Mon, 13 Apr, 10:30 am
Wed, 15 Apr, 10:30 am
Fri, 17 Apr, 10:30 am
Mon, 20 Apr, 10:30 am
Wed, 22 Apr, 10:30 am
Fri, 24 Apr, 10:30 am
Duration45 minutes
Address

Bethlehem, Tauranga, Bay of Plenty

Suitable Ages
65+

Description of Aqua Aerobics | Club Aspire NZ

AQUA is a low-impact, full-body workout that uses the resistance of water to help you build strength, improve mobility, and boost your fitness — all while being gentle on your joints!

Led by a motivating instructor, you’ll move through a variety of exercises using aqua dumbbells, barbells, and noodles for resistance, set to upbeat music that keeps the energy high.

Ideal for anyone recovering from injury, looking for low-impact movement, or simply wanting a fun, effective workout in the water.

Many sessions available. Enquire at Aspire Health and Sports on 07 579 3993.