Aikido Tenshindo Iaido Practice

What Happens at This Session

People of all ages and experience levels attend this iaido session run by Aikido Tenshindo Wellington. The group focuses on iaido practice, working through traditional sword forms with an emphasis on correct posture, timing and controlled movement. Beginners receive guidance on basic grips and stances while more experienced participants refine advanced kata and timing drills. The session suits anyone interested in Japanese sword arts, whether trying iaido for the first time or maintaining regular training. It runs weekly on Sunday mornings and remains open to visitors as well as regular participants.

• Practice core iaido drawing and cutting techniques
• Work through structured kata sequences step by step
• Develop focus, balance and precise body control
• Train at a pace suited to individual experience
• Share the floor with others in a focused setting
• Receive feedback on form and movement from instructors

Participants bring their own practice sword or use club equipment where available. The atmosphere stays calm and methodical, allowing everyone to concentrate on steady improvement without pressure.

Venue Details

The session takes place in Mount Cook, Wellington. The training space provides a quiet, well-lit room with room to move safely through sword forms. Arrivals find a straightforward layout with space to store belongings and prepare before starting. The neighbourhood setting keeps things convenient for those based in central Wellington.