Zumba with Joy
Khandallah, Wellington, Wellington
Upcoming Events
Fri 27 Mar
11:30 amZumba Gold® Dance Fitness at Churton Park
💃 Join Joy Davidson for a vibrant Zumba Gold® class at Churton Park Community Centre. This low-impact, Latin music-inspired dance fitness experience combines cardiovascular exercise, muscular conditioning, flexibility, and balance training—all while having a blast! 🎵Class Details: Suitable for those with reasonable to good mobility Perfect for participants who can move around without difficulty and have average to good fitness levels Venue: Churton Park Community Centre, 75 Lakewood Avenue, Wellington Contact Information: Instructor: Joy Davidson Phone: 027 776 1101 Email: joy.davidson64@gmail.com Benefits of Zumba Gold® for KiwisZumba Gold® is specially designed for active older adults, beginners, or anyone seeking a modified approach to Latin-inspired dance fitness. 🌟 This programme offers the original Zumba® moves but at a lower intensity, making it accessible while still delivering an effective and enjoyable workout.What makes Zumba Gold® special: Easy-to-follow choreography focusing on balance, range of motion, and coordination Community atmosphere that fosters social connections among participants Improved cardiovascular health through rhythmic movement Enhanced muscle strength without high-impact strain on joints Mood-boosting endorphin release from the combination of music and movement The classes incorporate international rhythms like merengue, salsa, cumbia, and reggaeton, providing a cultural dance experience alongside fitness benefits. Participants can expect to move at their own pace in a supportive, non-judgmental environment. 💪Regular attendance at Zumba Gold® can help improve overall wellness, supporting heart health, weight management, and mobility—all crucial aspects of maintaining independence and quality of life as we age. The engaging nature of the class means you'll be having so much fun you'll forget you're exercising!
Churton Park, Wellington
Tue 31 Mar
11:00 amZumba Gold Dance Fitness at Khandallah Town Hall
💃 Join Joy Davidson for Zumba Gold® - a low-impact, Latin music inspired dance fitness class at Khandallah Town Hall! This vibrant class incorporates cardiovascular exercise, muscular conditioning, flexibility, and balance training, all while having loads of FUN!This class is perfect for those with reasonable to good mobility who feel comfortable with physical activities. Location: Khandallah Town Hall, 11 Ganges Road, Khandallah, Wellington Instructor: Joy Davidson Contact: 027 776 1101 or joy.davidson64@gmail.com Experience the Joy of Zumba Gold in Wellington 🎵Zumba Gold® is specially designed for active older adults or anyone seeking a modified Zumba® class that recreates the original moves you love at a lower intensity. It's perfect for fitness beginners, those returning to exercise after a break, or anyone who wants a fun, accessible workout.During this energetic class, you'll move to exhilarating Latin rhythms and international beats, improving your: Heart health through gentle aerobic exercise Muscle strength without the strain of high-impact workouts Flexibility and balance with carefully designed movements Mental wellbeing through social interaction and endorphin release No dance experience needed! The moves are easy to follow, and the supportive atmosphere ensures everyone feels welcome. Wear comfortable clothes, supportive trainers, and bring a water bottle to stay hydrated during this 45-60 minute class.✨ Zumba Gold is more than exercise—it's a social gathering where you'll make new mates while getting fit. Many participants report improved mood, energy levels, and confidence from regular attendance.Join our friendly Kiwi community in Khandallah for this popular class. No booking required—just turn up and experience why Zumba Gold is one of Wellington's favourite fitness activities for those wanting to stay active their way! 🌟
Khandallah, Wellington
Fri 03 Apr
11:30 amZumba Gold® Dance Fitness at Churton Park
💃 Join Joy Davidson for a vibrant Zumba Gold® class at Churton Park Community Centre. This low-impact, Latin music-inspired dance fitness experience combines cardiovascular exercise, muscular conditioning, flexibility, and balance training—all while having a blast! 🎵Class Details: Suitable for those with reasonable to good mobility Perfect for participants who can move around without difficulty and have average to good fitness levels Venue: Churton Park Community Centre, 75 Lakewood Avenue, Wellington Contact Information: Instructor: Joy Davidson Phone: 027 776 1101 Email: joy.davidson64@gmail.com Benefits of Zumba Gold® for KiwisZumba Gold® is specially designed for active older adults, beginners, or anyone seeking a modified approach to Latin-inspired dance fitness. 🌟 This programme offers the original Zumba® moves but at a lower intensity, making it accessible while still delivering an effective and enjoyable workout.What makes Zumba Gold® special: Easy-to-follow choreography focusing on balance, range of motion, and coordination Community atmosphere that fosters social connections among participants Improved cardiovascular health through rhythmic movement Enhanced muscle strength without high-impact strain on joints Mood-boosting endorphin release from the combination of music and movement The classes incorporate international rhythms like merengue, salsa, cumbia, and reggaeton, providing a cultural dance experience alongside fitness benefits. Participants can expect to move at their own pace in a supportive, non-judgmental environment. 💪Regular attendance at Zumba Gold® can help improve overall wellness, supporting heart health, weight management, and mobility—all crucial aspects of maintaining independence and quality of life as we age. The engaging nature of the class means you'll be having so much fun you'll forget you're exercising!
Churton Park, Wellington
Tue 07 Apr
11:00 amZumba Gold Dance Fitness at Khandallah Town Hall
💃 Join Joy Davidson for Zumba Gold® - a low-impact, Latin music inspired dance fitness class at Khandallah Town Hall! This vibrant class incorporates cardiovascular exercise, muscular conditioning, flexibility, and balance training, all while having loads of FUN!This class is perfect for those with reasonable to good mobility who feel comfortable with physical activities. Location: Khandallah Town Hall, 11 Ganges Road, Khandallah, Wellington Instructor: Joy Davidson Contact: 027 776 1101 or joy.davidson64@gmail.com Experience the Joy of Zumba Gold in Wellington 🎵Zumba Gold® is specially designed for active older adults or anyone seeking a modified Zumba® class that recreates the original moves you love at a lower intensity. It's perfect for fitness beginners, those returning to exercise after a break, or anyone who wants a fun, accessible workout.During this energetic class, you'll move to exhilarating Latin rhythms and international beats, improving your: Heart health through gentle aerobic exercise Muscle strength without the strain of high-impact workouts Flexibility and balance with carefully designed movements Mental wellbeing through social interaction and endorphin release No dance experience needed! The moves are easy to follow, and the supportive atmosphere ensures everyone feels welcome. Wear comfortable clothes, supportive trainers, and bring a water bottle to stay hydrated during this 45-60 minute class.✨ Zumba Gold is more than exercise—it's a social gathering where you'll make new mates while getting fit. Many participants report improved mood, energy levels, and confidence from regular attendance.Join our friendly Kiwi community in Khandallah for this popular class. No booking required—just turn up and experience why Zumba Gold is one of Wellington's favourite fitness activities for those wanting to stay active their way! 🌟
Khandallah, Wellington
Fri 10 Apr
11:30 amZumba Gold® Dance Fitness at Churton Park
💃 Join Joy Davidson for a vibrant Zumba Gold® class at Churton Park Community Centre. This low-impact, Latin music-inspired dance fitness experience combines cardiovascular exercise, muscular conditioning, flexibility, and balance training—all while having a blast! 🎵Class Details: Suitable for those with reasonable to good mobility Perfect for participants who can move around without difficulty and have average to good fitness levels Venue: Churton Park Community Centre, 75 Lakewood Avenue, Wellington Contact Information: Instructor: Joy Davidson Phone: 027 776 1101 Email: joy.davidson64@gmail.com Benefits of Zumba Gold® for KiwisZumba Gold® is specially designed for active older adults, beginners, or anyone seeking a modified approach to Latin-inspired dance fitness. 🌟 This programme offers the original Zumba® moves but at a lower intensity, making it accessible while still delivering an effective and enjoyable workout.What makes Zumba Gold® special: Easy-to-follow choreography focusing on balance, range of motion, and coordination Community atmosphere that fosters social connections among participants Improved cardiovascular health through rhythmic movement Enhanced muscle strength without high-impact strain on joints Mood-boosting endorphin release from the combination of music and movement The classes incorporate international rhythms like merengue, salsa, cumbia, and reggaeton, providing a cultural dance experience alongside fitness benefits. Participants can expect to move at their own pace in a supportive, non-judgmental environment. 💪Regular attendance at Zumba Gold® can help improve overall wellness, supporting heart health, weight management, and mobility—all crucial aspects of maintaining independence and quality of life as we age. The engaging nature of the class means you'll be having so much fun you'll forget you're exercising!
Churton Park, Wellington
Contact Info
Zumba with Joy serves fitness enthusiasts and community members in Khandallah, Wellington, offering energetic Zumba classes to bring joy through dance. Open to all levels, our sessions provide a fun way to stay active and connect with others. Contact us to learn more about joining our welcoming group and discovering the benefits of rhythmic movement in a supportive environment.
Joy
joy.davidson64@gmail.com
027 776 1101