Z Health

Paraparaumu, Wellington

Offering high quality Yoga and Pilates classes in the heart of the Kāpiti Coast since 2012 – and now, online too!

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Upcoming Events

Thu 08 Oct

09:30 am
Paraparaumu Yogilates Sessions

Get Involved: Yogilates Yogilates brings together the strengthening power of Pilates with the calming stretches of yoga. This popular class blends controlled movements, balance exercises, mobility work and relaxation techniques for a well-rounded session that supports both body and mind. Adults and seniors alike enjoy the approachable style that suits varying fitness levels. Regular twice-weekly classes run on weekday mornings, making it easy to build into a consistent routine. Participants often find these sessions help maintain energy, ease everyday movement and create a friendly space to connect with others in the community. The welcoming atmosphere encourages steady progress without pressure, while the mix of elements keeps each class engaging and refreshing. Combines strengthening Pilates with yoga stretches Focuses on balance, mobility and relaxation Suitable for adults and seniors of all abilities Builds strength while easing tension Creates opportunities to meet like-minded locals Supports overall wellbeing in a supportive setting Bring your own mat or blanket and arrive ready to move at your own pace. Many attendees return regularly because the format delivers noticeable benefits while remaining enjoyable and social. Venue Details Sessions are held in Paraparaumu with convenient parking and toilet facilities on site. The central Wellington location makes it straightforward for locals to attend. Booking ahead is essential to secure your place in these popular classes, so plan to register early for upcoming dates.

Paraparaumu, Wellington

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Tue 13 Oct

09:30 am
Paraparaumu Yogilates Sessions

Get Involved: Yogilates Yogilates brings together the strengthening power of Pilates with the calming stretches of yoga. This popular class blends controlled movements, balance exercises, mobility work and relaxation techniques for a well-rounded session that supports both body and mind. Adults and seniors alike enjoy the approachable style that suits varying fitness levels. Regular twice-weekly classes run on weekday mornings, making it easy to build into a consistent routine. Participants often find these sessions help maintain energy, ease everyday movement and create a friendly space to connect with others in the community. The welcoming atmosphere encourages steady progress without pressure, while the mix of elements keeps each class engaging and refreshing. Combines strengthening Pilates with yoga stretches Focuses on balance, mobility and relaxation Suitable for adults and seniors of all abilities Builds strength while easing tension Creates opportunities to meet like-minded locals Supports overall wellbeing in a supportive setting Bring your own mat or blanket and arrive ready to move at your own pace. Many attendees return regularly because the format delivers noticeable benefits while remaining enjoyable and social. Venue Details Sessions are held in Paraparaumu with convenient parking and toilet facilities on site. The central Wellington location makes it straightforward for locals to attend. Booking ahead is essential to secure your place in these popular classes, so plan to register early for upcoming dates.

Paraparaumu, Wellington

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Thu 15 Oct

09:30 am
Paraparaumu Yogilates Sessions

Get Involved: Yogilates Yogilates brings together the strengthening power of Pilates with the calming stretches of yoga. This popular class blends controlled movements, balance exercises, mobility work and relaxation techniques for a well-rounded session that supports both body and mind. Adults and seniors alike enjoy the approachable style that suits varying fitness levels. Regular twice-weekly classes run on weekday mornings, making it easy to build into a consistent routine. Participants often find these sessions help maintain energy, ease everyday movement and create a friendly space to connect with others in the community. The welcoming atmosphere encourages steady progress without pressure, while the mix of elements keeps each class engaging and refreshing. Combines strengthening Pilates with yoga stretches Focuses on balance, mobility and relaxation Suitable for adults and seniors of all abilities Builds strength while easing tension Creates opportunities to meet like-minded locals Supports overall wellbeing in a supportive setting Bring your own mat or blanket and arrive ready to move at your own pace. Many attendees return regularly because the format delivers noticeable benefits while remaining enjoyable and social. Venue Details Sessions are held in Paraparaumu with convenient parking and toilet facilities on site. The central Wellington location makes it straightforward for locals to attend. Booking ahead is essential to secure your place in these popular classes, so plan to register early for upcoming dates.

Paraparaumu, Wellington

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Tue 20 Oct

09:30 am
Paraparaumu Yogilates Sessions

Get Involved: Yogilates Yogilates brings together the strengthening power of Pilates with the calming stretches of yoga. This popular class blends controlled movements, balance exercises, mobility work and relaxation techniques for a well-rounded session that supports both body and mind. Adults and seniors alike enjoy the approachable style that suits varying fitness levels. Regular twice-weekly classes run on weekday mornings, making it easy to build into a consistent routine. Participants often find these sessions help maintain energy, ease everyday movement and create a friendly space to connect with others in the community. The welcoming atmosphere encourages steady progress without pressure, while the mix of elements keeps each class engaging and refreshing. Combines strengthening Pilates with yoga stretches Focuses on balance, mobility and relaxation Suitable for adults and seniors of all abilities Builds strength while easing tension Creates opportunities to meet like-minded locals Supports overall wellbeing in a supportive setting Bring your own mat or blanket and arrive ready to move at your own pace. Many attendees return regularly because the format delivers noticeable benefits while remaining enjoyable and social. Venue Details Sessions are held in Paraparaumu with convenient parking and toilet facilities on site. The central Wellington location makes it straightforward for locals to attend. Booking ahead is essential to secure your place in these popular classes, so plan to register early for upcoming dates.

Paraparaumu, Wellington

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Thu 22 Oct

09:30 am
Paraparaumu Yogilates Sessions

Get Involved: Yogilates Yogilates brings together the strengthening power of Pilates with the calming stretches of yoga. This popular class blends controlled movements, balance exercises, mobility work and relaxation techniques for a well-rounded session that supports both body and mind. Adults and seniors alike enjoy the approachable style that suits varying fitness levels. Regular twice-weekly classes run on weekday mornings, making it easy to build into a consistent routine. Participants often find these sessions help maintain energy, ease everyday movement and create a friendly space to connect with others in the community. The welcoming atmosphere encourages steady progress without pressure, while the mix of elements keeps each class engaging and refreshing. Combines strengthening Pilates with yoga stretches Focuses on balance, mobility and relaxation Suitable for adults and seniors of all abilities Builds strength while easing tension Creates opportunities to meet like-minded locals Supports overall wellbeing in a supportive setting Bring your own mat or blanket and arrive ready to move at your own pace. Many attendees return regularly because the format delivers noticeable benefits while remaining enjoyable and social. Venue Details Sessions are held in Paraparaumu with convenient parking and toilet facilities on site. The central Wellington location makes it straightforward for locals to attend. Booking ahead is essential to secure your place in these popular classes, so plan to register early for upcoming dates.

Paraparaumu, Wellington

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Our Locations

Paraparaumu Memorial Hall

The Paraparaumu Memorial Hall stands as a cornerstone of community life in Paraparaumu, embodying the area's commitment to remembrance and togetherness. Established to honor local history and those who served, this community hall has long provided a dedicated space for residents to come together. Its origins trace back to efforts by the Paraparaumu community to create a lasting tribute, evolving into a multifunctional venue that supports a wide range of activities.

Aorangi Road, Paraparaumu 5032, New Zealand

Raumati South Memorial Hall

The Raumati South Memorial Hall begins with a commitment to serving as a central hub for community activities in Wellington. This community hall opens its doors to a wide range of experiences, from heartfelt memorial services to lively social events that bring people together. Visitors can expect a space designed for versatility, accommodating everything from small group discussions to larger assemblies that celebrate local traditions.

16 Tennis Court Road, Raumati South 5032, New Zealand

Contact Info

At Z Health, members can expect high-quality Yoga and Pilates classes in the heart of the Kāpiti Coast, Paraparaumu, Wellington, since 2012 – and now available online too. Our welcoming studio offers a supportive environment for all levels, helping you build strength, flexibility, and wellbeing through expert instruction and a community-focused approach.

zuri@zhealth.nz

0211315510

Get in Touch