With Tarsh
Boulcott, Lower Hutt, Wellington
Upcoming Events
Fri 20 Mar
11:00 amCardio and Toning Class at Woburn Apartments, Lower Hutt
Join Tarsh for an energizing Cardio and Toning class at Woburn Apartments in Lower Hutt! This well-balanced workout focuses on improving joint mobility, core strength, balance, and promotes falls prevention.Benefits of Cardio and Toning Exercise for Overall Health 🏃♀️ ✨Cardio and toning workouts offer a brilliant combination of exercises that boost both your cardiovascular health and muscle strength. Regular participation in classes like this can deliver impressive benefits for Kiwis of all ages.The joint mobility focus in this class is particularly beneficial for maintaining flexibility as we age. Combined with strength training, these exercises help protect your joints while building the supporting muscles needed for everyday activities.Whether you're looking to build your fitness gradually or maintain your current level, Tarsh's supportive approach ensures everyone works at their appropriate intensity while still feeling challenged and accomplished.
Woburn, Lower Hutt, Wellington
Mon 23 Mar
10:45 amStretch and Flex Mobility Class in Lower Hutt
***From 3 May this session will be moving to Waiwhetu Unity Church 6 Trafalgar Street, for seniors***Stretch and Flex with Tarsh is a joint mobility class designed to improve strength and balance while helping prevent falls.Benefits of Regular Mobility Training for KiwisJoint mobility classes like Stretch and Flex are essential for maintaining quality of life as we age. By focusing on flexibility, strength and balance, these sessions offer numerous health advantages:Whether you're looking to maintain your current mobility or improve after injury, this class provides a supportive environment to work at your own pace. The accessible location in central Lower Hutt with lift access ensures the class is available to participants of various ability levels.Join Tarsh to experience a balanced approach to fitness that focuses not just on flexibility but on building functional strength for everyday activities. This holistic approach to movement is ideal for those wanting to stay active and independent for years to come. 🌿
Hutt Central, Lower Hutt, Wellington
Fri 27 Mar
11:00 amCardio and Toning Class at Woburn Apartments, Lower Hutt
Join Tarsh for an energizing Cardio and Toning class at Woburn Apartments in Lower Hutt! This well-balanced workout focuses on improving joint mobility, core strength, balance, and promotes falls prevention.Benefits of Cardio and Toning Exercise for Overall Health 🏃♀️ ✨Cardio and toning workouts offer a brilliant combination of exercises that boost both your cardiovascular health and muscle strength. Regular participation in classes like this can deliver impressive benefits for Kiwis of all ages.The joint mobility focus in this class is particularly beneficial for maintaining flexibility as we age. Combined with strength training, these exercises help protect your joints while building the supporting muscles needed for everyday activities.Whether you're looking to build your fitness gradually or maintain your current level, Tarsh's supportive approach ensures everyone works at their appropriate intensity while still feeling challenged and accomplished.
Woburn, Lower Hutt, Wellington
Mon 30 Mar
10:45 amStretch and Flex Mobility Class in Lower Hutt
***From 3 May this session will be moving to Waiwhetu Unity Church 6 Trafalgar Street, for seniors***Stretch and Flex with Tarsh is a joint mobility class designed to improve strength and balance while helping prevent falls.Benefits of Regular Mobility Training for KiwisJoint mobility classes like Stretch and Flex are essential for maintaining quality of life as we age. By focusing on flexibility, strength and balance, these sessions offer numerous health advantages:Whether you're looking to maintain your current mobility or improve after injury, this class provides a supportive environment to work at your own pace. The accessible location in central Lower Hutt with lift access ensures the class is available to participants of various ability levels.Join Tarsh to experience a balanced approach to fitness that focuses not just on flexibility but on building functional strength for everyday activities. This holistic approach to movement is ideal for those wanting to stay active and independent for years to come. 🌿
Hutt Central, Lower Hutt, Wellington
Fri 03 Apr
11:00 amCardio and Toning Class at Woburn Apartments, Lower Hutt
Join Tarsh for an energizing Cardio and Toning class at Woburn Apartments in Lower Hutt! This well-balanced workout focuses on improving joint mobility, core strength, balance, and promotes falls prevention.Benefits of Cardio and Toning Exercise for Overall Health 🏃♀️ ✨Cardio and toning workouts offer a brilliant combination of exercises that boost both your cardiovascular health and muscle strength. Regular participation in classes like this can deliver impressive benefits for Kiwis of all ages.The joint mobility focus in this class is particularly beneficial for maintaining flexibility as we age. Combined with strength training, these exercises help protect your joints while building the supporting muscles needed for everyday activities.Whether you're looking to build your fitness gradually or maintain your current level, Tarsh's supportive approach ensures everyone works at their appropriate intensity while still feeling challenged and accomplished.
Woburn, Lower Hutt, Wellington
Contact Info
Withtarsh is a general business located in Boulcott, Lower Hutt, Wellington. Customers can expect professional services tailored to everyday needs in this welcoming community setting. Whether you're seeking reliable support or local expertise, our team is dedicated to providing straightforward assistance. Contact us to discuss how we can assist with your requirements in a practical and efficient manner.
withtarsh@xtra.co.nz
027 367 7437