Tina Neville Zumba Fitness

Mon 16 Mar

01:15 pm

Zumba Bold and Gold for Active Seniors | Papamoa Sport

Zumba Bold and Gold for Active Seniors Whether you're new to Zumba or just dipping your toes in, you'll feel right at home in this friendly class for over 65s. It's held at the Papamoa Sport and Recreation Centre in Papamoa Beach, where you can enjoy low to medium intensity moves inspired by Latin dance. The group setting makes it a great way to connect with others while getting active. This class suits those with good mobility and fitness who want to keep moving to upbeat rhythms. It challenges your balance, strength, range of motion, and coordination through fun routines. You'll leave feeling energized, with benefits like improved balance to help prevent falls and strength building to maintain muscle as you age.

Papamoa Beach, Papamoa, Bay of Plenty

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Tue 17 Mar

01:30 pm

Zumba Bold and Gold for Active Seniors | Bethlehem Hall

Zumba Bold and Gold for Active Seniors This class offers a fun way for golden oldies to stay active with Latin dance moves. It's designed for those with good mobility, fitness, and confidence in physical activities. You'll enjoy low to medium intensity routines that challenge your balance, strength, range of motion, and coordination. The friendly atmosphere makes it easy to keep moving and smiling while building strength and balance through dance sequences. Held at Bethlehem Hall in Tauranga, this Zumba Bold and Gold session blends enjoyable music with exercise. It helps improve cardiovascular health, joint mobility, balance, cognitive function, and social connections. No prior dance experience is needed, as the guidance ensures everyone can join in.

Bethlehem, Tauranga, Bay of Plenty

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Thu 19 Mar

02:00 pm

Zumba Bold: Active Dance Fitness at Mt Maunganui Hall

Active Dance Fitness with Zumba Bold for Seniors This class offers energetic Latin-inspired dance routines tailored for active seniors who enjoy moving and staying fit. You'll get to challenge your balance, strength, range of motion, and coordination through fun, low-medium intensity moves. It's a great group session at Mount Maunganui Community Hall where you can dance along with others. The routines mix in strength and balance work to help with your overall wellbeing. It's suited for those with good mobility, solid fitness, and confidence in physical activities. Join in for a social workout that feels more like a lively gathering than regular exercise.

Mount Maunganui, Bay of Plenty

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Fri 20 Mar

10:15 am

Zumba Bold and Gold for Active Seniors | Papamoa Sport

Zumba Bold and Gold for Active Seniors Whether you're new to Zumba or just dipping your toes in, you'll feel right at home in this friendly class for over 65s. It's held at the Papamoa Sport and Recreation Centre in Papamoa Beach, where you can enjoy low to medium intensity moves inspired by Latin dance. The group setting makes it a great way to connect with others while getting active. This class suits those with good mobility and fitness who want to keep moving to upbeat rhythms. It challenges your balance, strength, range of motion, and coordination through fun routines. You'll leave feeling energized, with benefits like improved balance to help prevent falls and strength building to maintain muscle as you age.

Papamoa Beach, Papamoa, Bay of Plenty

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Mon 23 Mar

01:15 pm

Zumba Bold and Gold for Active Seniors | Papamoa Sport

Zumba Bold and Gold for Active Seniors Whether you're new to Zumba or just dipping your toes in, you'll feel right at home in this friendly class for over 65s. It's held at the Papamoa Sport and Recreation Centre in Papamoa Beach, where you can enjoy low to medium intensity moves inspired by Latin dance. The group setting makes it a great way to connect with others while getting active. This class suits those with good mobility and fitness who want to keep moving to upbeat rhythms. It challenges your balance, strength, range of motion, and coordination through fun routines. You'll leave feeling energized, with benefits like improved balance to help prevent falls and strength building to maintain muscle as you age.

Papamoa Beach, Papamoa, Bay of Plenty

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