The Y North Shore Recreation Centre
Northcote, Auckland
Upcoming Events
Mon 16 Mar
10:30 amGoldFit 65+ Exercise Class | Y North Shore Auckland
GoldFit 65+ Exercise Class at Y North Shore GoldFit is a fitness class made just for older New Zealanders aged 65 and up. It focuses on functional movements that build strength and improve balance to keep you active in daily life. The class suits folks with reasonable to good mobility who can walk without help, move with little trouble, and feel okay joining in physical activities. You'll work on overall strength and better balance in a guided session at The Y North Shore Recreation Centre in Northcote, Auckland. These exercises help with everyday tasks and cut down on fall risks. It's a friendly spot to stay fit and connected with others.
Northcote, Auckland
Mon 16 Mar
01:00 pmGold Circuit for Seniors at Y North Shore Auckland
Gold Circuit for Seniors at Y North Shore AucklandLooking for a gentle way to stay active? Gold Circuit is a beginner-friendly class geared towards older adults who want to improve mobility, balance, and coordination. Held at The Y North Shore Recreation Centre in Northcote, Auckland, this class helps build heart health and overall wellbeing in a social and supportive setting.It's perfect for those new to exercise or recovering from illness, and suits people with limited mobility or reasonable mobility. You'll enjoy benefits like better range of motion for daily tasks, stronger stabilizing muscles to reduce fall risk, and low-impact exercise that eases your heart without joint strain. Plus, it's a great chance to connect with other Kiwis and build confidence by going at your own pace. This welcoming environment lets you thrive as you age.
Northcote, Auckland
Tue 17 Mar
10:30 amGold Dance Fitness Class at YMCA North Shore Auckland
Gold Dance Fitness Class for Seniors at YMCA North Shore Auckland Whether you're new to dance or just getting back into exercise, our Gold Dance class welcomes you with open arms. It's designed for seniors with reasonable to good mobility, so if you can walk without help and enjoy staying active, this is the spot for you. Held at The Y North Shore Recreation Centre in Northcote, Auckland, the class gets you moving to classic ballads that bring a smile to your face. You'll build coordination, balance, and cardiovascular fitness through fun, low-impact moves that suit your needs. The friendly atmosphere makes it easy to connect with others while boosting your mental wellbeing and keeping joints mobile. Come join us and feel the joy of dancing in a supportive group setting.
Northcote, Auckland
Thu 19 Mar
09:15 amAdvanced Pilates Classes at Y North Shore Auckland
Advanced Pilates Classes at The Y North Shore Recreation Centre In a typical session of these advanced Pilates classes at The Y North Shore Recreation Centre in Northcote, Auckland, you'll move through controlled exercises that focus on breathing and precise movements. These classes suit older adults with good mobility, fitness, and confidence in physical activities. They build on basic Pilates principles with more complex patterns that challenge coordination and control. You'll gain stronger core muscles, better posture, and improved flexibility from the workouts. The group setting helps you connect with others while working on mind-body awareness. Overall, these sessions enhance stability and endurance for everyday tasks.
Northcote, Auckland
Thu 19 Mar
10:30 amGold Dance Fitness Class at YMCA North Shore Auckland
Gold Dance Fitness Class for Seniors at YMCA North Shore Auckland Whether you're new to dance or just getting back into exercise, our Gold Dance class welcomes you with open arms. It's designed for seniors with reasonable to good mobility, so if you can walk without help and enjoy staying active, this is the spot for you. Held at The Y North Shore Recreation Centre in Northcote, Auckland, the class gets you moving to classic ballads that bring a smile to your face. You'll build coordination, balance, and cardiovascular fitness through fun, low-impact moves that suit your needs. The friendly atmosphere makes it easy to connect with others while boosting your mental wellbeing and keeping joints mobile. Come join us and feel the joy of dancing in a supportive group setting.
Northcote, Auckland
Contact Info
The Y North Shore Recreation Centre stands out in Northcote, Auckland, as a key public sector hub for community recreation and wellbeing. Located conveniently in the area, it offers facilities and programmes designed to support active lifestyles for residents of all ages. As part of the broader YMCA network, it provides a welcoming space for fitness, sports, and social activities, fostering health and connection in the local community.
northshore@ymcaauckland.org.nz
0800 456 094