Recreation and Sports Centre CHCH
Christchurch Central City, Christchurch, Canterbury
Get ready for your visit to Christchurch Recreation and Sport Centres. Find everything you need in one place, including opening hours, locations, timetables, pricing and upcoming events.
Upcoming Events
Thu 30 Apr
09:30 amGentle Seated Exercise for Seniors at Taiora QEII
Gentle Seated Exercise for Active SeniorsGentle Seated Exercise classes at Taiora QEII Recreation and Sport Centre offer a supportive spot for active seniors and beginners to build wellbeing at a pace that feels right. These sessions focus on accessible movements from a chair in a friendly atmosphere. They suit people with limited mobility, those using walking aids, or anyone unsure about physical activities.You will enjoy gentle stretching, light resistance work, and coordination exercises that help with circulation, joint mobility, mood, and social connections. The classes include rest periods as needed, so you can progress comfortably. No prior experience or special gear is required – just comfortable clothes and supportive shoes.
New Brighton, Christchurch, Canterbury
Thu 30 Apr
09:30 amWater Exercise and Social: Move and Mingle Linwood Pool
Move and Mingle Water Exercise Class Move and Mingle is a water exercise class that pairs gentle workouts with time to connect with others. It takes place at Te Pou Toetoe Linwood Pool in Christchurch. The instructor leads the session in the water, and it works well for those in their senior years with limited mobility or reasonable fitness. Water exercise offers joint-friendly movement that reduces stress on your body while building strength through natural resistance. It also helps with balance and coordination in a supportive setting. After the pool time, you can enjoy a complimentary cuppa in the community room to chat and build connections.
Linwood, Christchurch, Canterbury
Thu 30 Apr
10:30 amGentle Exercise Classes for Seniors at Pioneer Stadium
Gentle Exercise Classes for Seniors at Pioneer Stadium Picture a relaxed session where you move gently through simple exercises, maybe staying seated if that feels right, all while chatting with others in a fun group. These classes blend light activity with easy social time, creating a welcoming spot to stay active. They're geared towards older adults and beginners who want to build fitness without rushing. You'll notice real gains like better joint mobility, stronger balance, and improved coordination to help with daily tasks. The classes suit folks from limited mobility—think using a walking aid or feeling unsure on your feet—right up to those who get around reasonably well on their own. Held at Pioneer Stadium in Somerfield, Christchurch, it's a great place to join in and feel supported. On Wednesdays, there's a seated option that's perfect if you prefer that steady base.
Somerfield, Christchurch, Canterbury
Thu 30 Apr
10:30 amGentle Exercise Classes for All Ages | Jellie Park
Gentle Exercise Classes at Jellie Park Gentle Exercise Classes at Jellie Park offer a welcoming way for older New Zealanders to start or maintain fitness. These sessions suit beginners, those returning after a break, or anyone with varying mobility, including if you use a walking aid or have reasonable or good mobility. Held at Jellie Park in Burnside, Christchurch, the classes focus on low-impact activities that build wellbeing without strain. You can expect physical benefits like improved joint mobility and flexibility, better balance and coordination, increased strength for daily tasks, and enhanced circulation and heart health. On the mental and social side, they help reduce stress, boost mood, connect you with others in the community, build confidence in movement, and add structure to your week. These classes support independence, lower fall risk, and provide a friendly space to move at your own pace, whether recovering from injury or managing a health condition.
Burnside, Christchurch, Canterbury
Thu 30 Apr
10:40 amAqua Gentle: Low-Impact Pool Workout at QEII
Aqua Gentle: Low-Impact Pool Workout at QEII If you're new to exercise or just looking for a gentle way to stay active, Aqua Gentle is a great place to start. This low-intensity workout takes place in the warm hydrotherapy pool at Taiora QEII Recreation and Sport Centre in New Brighton, Christchurch. It's geared towards older adults and suits those with limited mobility, reasonable mobility, or good fitness, so you can join no matter your starting point. The water's buoyancy eases stress on your joints while building strength, flexibility, and coordination through natural resistance. You'll also improve balance in a supportive setting that's perfect for managing chronic conditions or recovering from injury. The friendly atmosphere helps you connect with others, making each session enjoyable and motivating.
New Brighton, Christchurch, Canterbury
Contact Info
As a key public facility in Christchurch Central City, the Recreation and Sports Centre CHCH offers a central hub for sports and leisure activities in Canterbury. Get ready for your visit to Christchurch Recreation and Sport Centres. Find everything you need in one place, including opening hours, locations, timetables, pricing and upcoming events, making it easy to plan your active pursuits.
recandsport@ccc.govt.nz
03 941 8999