Pilates with Emma
Devonport, Auckland
Upcoming Events
Mon 11 May
11:00 amChair Pilates for All Abilities at Devonport Yacht Club
🪑 Chair Pilates with Emma Atkinson-Willies - a simple yet effective Pilates stretching regime designed to improve your balance, flexibility, strength, and confidence. This accessible class is perfect for Kiwis looking to enhance their mobility without high-impact exercises.Class Details: 📍 Location: Devonport Yacht Club, 25 King Edward Parade, Devonport, Auckland 💰 Entry Fee: Koha (donation-based) 👩🏫 Instructor: Emma Atkinson-Willies 📱 Contact: 021 172 8454 or emmaaw@me.com Benefits of Chair Pilates for Kiwis of All AgesChair Pilates is a brilliant adaptation of traditional Pilates that uses a chair for support, making it perfect for those with mobility challenges or anyone new to fitness. This accessible form of exercise has become increasingly popular across New Zealand for good reason.Why Chair Pilates is ideal for Kiwis: Improves core strength essential for everyday activities Enhances posture and alignment, reducing back and neck pain Increases flexibility in a gentle, controlled manner Builds confidence in movement and body awareness Offers a social, supportive environment for exercise Provides modifications suitable for various abilities and ages Chair Pilates is particularly beneficial for older adults or those recovering from injury, but everyone can enjoy its mindful approach to movement. The supportive environment means you'll never feel out of place, regardless of your fitness history.Each session incorporates breathing techniques and gentle stretches that help release tension while building functional strength for everyday activities. Many participants report improved sleep, reduced stress, and greater ease in daily movements after regular Chair Pilates practice.Join Emma's class at the scenic Devonport Yacht Club and experience the transformative effects of this accessible, effective exercise approach in one of Auckland's most beautiful locations.
Devonport, Auckland
Tue 12 May
09:00 amPilates Classes at Devonport Yacht Club
💪 Experience Pilates with Emma at the scenic Devonport Yacht Club on King Edward Parade. This class is designed for those with good mobility, fitness levels, and confidence in physical activities.The Pilates Method is a type of physical and mental conditioning using well designed, choreographed movements properly performed and in a balanced sequence. Instructor: Emma Atkinson-Willies Location: Devonport Yacht Club, 25 King Edward Parade, Devonport, Auckland Cost: $25 casual or $120 for 6 concession Contact: 021 172 8454 or emmaaw@me.com The Benefits of Pilates Training 🧘♀️Pilates is a comprehensive exercise system that strengthens your core while improving flexibility, posture, and mind-body awareness. Pilates classes are specifically designed for participants who already have good mobility, strength, and balance.Advanced Pilates with Emma focuses on: Core Strength Development: Building deep abdominal muscles, back, and pelvic floor strength Enhanced Flexibility: Increasing range of motion throughout the body Improved Posture: Creating better alignment and reducing strain on the spine Mind-Body Connection: Developing greater awareness and control of movement Advanced Choreography: Challenging sequences that build upon foundational Pilates principles Balanced Muscle Development: Working both the smaller and larger muscle groups These classes are perfect for those looking to deepen their Pilates practice in a beautiful harbourside setting. The Devonport Yacht Club provides a tranquil environment where you can focus on your practice while enjoying Auckland's stunning waterfront views. 🌊Whether you're looking to enhance your sports performance, manage stress, or simply maintain peak physical condition, these advanced Pilates sessions offer the perfect balance of challenge and reward. Bring your own mat and experience the transformative effects of this powerful exercise method.
Devonport, Auckland
Wed 13 May
09:00 amPilates Classes at Devonport Yacht Club
💪 Experience Pilates with Emma at the scenic Devonport Yacht Club on King Edward Parade. This class is designed for those with good mobility, fitness levels, and confidence in physical activities.The Pilates Method is a type of physical and mental conditioning using well designed, choreographed movements properly performed and in a balanced sequence. Instructor: Emma Atkinson-Willies Location: Devonport Yacht Club, 25 King Edward Parade, Devonport, Auckland Cost: $25 casual or $120 for 6 concession Contact: 021 172 8454 or emmaaw@me.com The Benefits of Pilates Training 🧘♀️Pilates is a comprehensive exercise system that strengthens your core while improving flexibility, posture, and mind-body awareness. Pilates classes are specifically designed for participants who already have good mobility, strength, and balance.Advanced Pilates with Emma focuses on: Core Strength Development: Building deep abdominal muscles, back, and pelvic floor strength Enhanced Flexibility: Increasing range of motion throughout the body Improved Posture: Creating better alignment and reducing strain on the spine Mind-Body Connection: Developing greater awareness and control of movement Advanced Choreography: Challenging sequences that build upon foundational Pilates principles Balanced Muscle Development: Working both the smaller and larger muscle groups These classes are perfect for those looking to deepen their Pilates practice in a beautiful harbourside setting. The Devonport Yacht Club provides a tranquil environment where you can focus on your practice while enjoying Auckland's stunning waterfront views. 🌊Whether you're looking to enhance your sports performance, manage stress, or simply maintain peak physical condition, these advanced Pilates sessions offer the perfect balance of challenge and reward. Bring your own mat and experience the transformative effects of this powerful exercise method.
Devonport, Auckland
Wed 13 May
10:15 amChair Pilates for All Abilities at Devonport Yacht Club
🪑 Chair Pilates with Emma Atkinson-Willies - a simple yet effective Pilates stretching regime designed to improve your balance, flexibility, strength, and confidence. This accessible class is perfect for Kiwis looking to enhance their mobility without high-impact exercises.Class Details: 📍 Location: Devonport Yacht Club, 25 King Edward Parade, Devonport, Auckland 💰 Entry Fee: Koha (donation-based) 👩🏫 Instructor: Emma Atkinson-Willies 📱 Contact: 021 172 8454 or emmaaw@me.com Benefits of Chair Pilates for Kiwis of All AgesChair Pilates is a brilliant adaptation of traditional Pilates that uses a chair for support, making it perfect for those with mobility challenges or anyone new to fitness. This accessible form of exercise has become increasingly popular across New Zealand for good reason.Why Chair Pilates is ideal for Kiwis: Improves core strength essential for everyday activities Enhances posture and alignment, reducing back and neck pain Increases flexibility in a gentle, controlled manner Builds confidence in movement and body awareness Offers a social, supportive environment for exercise Provides modifications suitable for various abilities and ages Chair Pilates is particularly beneficial for older adults or those recovering from injury, but everyone can enjoy its mindful approach to movement. The supportive environment means you'll never feel out of place, regardless of your fitness history.Each session incorporates breathing techniques and gentle stretches that help release tension while building functional strength for everyday activities. Many participants report improved sleep, reduced stress, and greater ease in daily movements after regular Chair Pilates practice.Join Emma's class at the scenic Devonport Yacht Club and experience the transformative effects of this accessible, effective exercise approach in one of Auckland's most beautiful locations.
Devonport, Auckland
Mon 18 May
11:00 amChair Pilates for All Abilities at Devonport Yacht Club
🪑 Chair Pilates with Emma Atkinson-Willies - a simple yet effective Pilates stretching regime designed to improve your balance, flexibility, strength, and confidence. This accessible class is perfect for Kiwis looking to enhance their mobility without high-impact exercises.Class Details: 📍 Location: Devonport Yacht Club, 25 King Edward Parade, Devonport, Auckland 💰 Entry Fee: Koha (donation-based) 👩🏫 Instructor: Emma Atkinson-Willies 📱 Contact: 021 172 8454 or emmaaw@me.com Benefits of Chair Pilates for Kiwis of All AgesChair Pilates is a brilliant adaptation of traditional Pilates that uses a chair for support, making it perfect for those with mobility challenges or anyone new to fitness. This accessible form of exercise has become increasingly popular across New Zealand for good reason.Why Chair Pilates is ideal for Kiwis: Improves core strength essential for everyday activities Enhances posture and alignment, reducing back and neck pain Increases flexibility in a gentle, controlled manner Builds confidence in movement and body awareness Offers a social, supportive environment for exercise Provides modifications suitable for various abilities and ages Chair Pilates is particularly beneficial for older adults or those recovering from injury, but everyone can enjoy its mindful approach to movement. The supportive environment means you'll never feel out of place, regardless of your fitness history.Each session incorporates breathing techniques and gentle stretches that help release tension while building functional strength for everyday activities. Many participants report improved sleep, reduced stress, and greater ease in daily movements after regular Chair Pilates practice.Join Emma's class at the scenic Devonport Yacht Club and experience the transformative effects of this accessible, effective exercise approach in one of Auckland's most beautiful locations.
Devonport, Auckland
Contact Info
Pilates with Emma is a welcoming Pilates studio in Devonport, Auckland, open to all who seek to enhance their well-being through mindful movement. Our community-focused classes cater to various fitness levels, fostering a supportive environment for personal growth. Whether you're a beginner or experienced practitioner, join us to discover the benefits of Pilates in a relaxed, local setting. Contact us to learn more about our offerings and how we can support your journey.
Emma
emmaaw@me.com
021 172 8454