Pearl Movements
Coromandel, Waikato
PEARL Movements is a music-led movement programme proudly researched and developed in Aotearoa, New Zealand. Grounded in PhD research (University of Auckland, 2023) with New Zealand older adults who have fallen, it draws on the evidence-based strength, balance and postural principles that underpin Aotearoa’s recognised falls prevention approaches, including the Otago Exercise Programme. Shaped through research within New Zealand communities rather than imported overseas models, PEARL brings proven ingredients together in different recipes, weaving strength, balance and postural foundations into enjoyable, music-led sessions designed for moving well.
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Proudly researched and developed in Aotearoa, New Zealand, PEARL Movements offers a unique music-led movement programme grounded in PhD research from the University of Auckland (2023). Tailored for older adults who have fallen, it integrates evidence-based strength, balance, and postural principles from recognised falls prevention approaches like the Otago Exercise Programme. Shaped by local communities, these enjoyable sessions weave foundational elements into accessible, music-driven activities for moving well in Coromandel, Waikato.
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