NZ Ballet
1, Onehunga, Auckland
Upcoming Events
Mon 16 Mar
12:15 pmSenior Theatre Jazz Dance | Dance for Life Academy
Senior Theatre Jazz Dance Class at Dance for Life Academy In a typical session of this senior theatre jazz dance class, you'll move to modern and musical theatre music with simple steps and poses that focus on fun expression. The class skips jumps and floor work to keep things easy on your joints. It's designed for seniors with reasonable to good mobility, like those who walk unaided and feel steady on their feet. You'll find the class at Dance for Life Academy in Onehunga, Auckland, where the atmosphere feels warm and supportive. This theatre jazz style blends jazz moves with theatrical flair, helping build coordination and flexibility through gentle patterns. Seniors enjoy the social side too, connecting with others while improving posture and circulation in a balanced workout.
1, Onehunga, Auckland
Thu 19 Mar
12:00 pmSenior Ballet Class - Dance for Life Academy
Senior Ballet Class at Dance for Life AcademyPicture yourself in a gentle ballet session at Dance for Life Academy in Onehunga, Auckland, where you start with easy stretches and move into graceful steps set to music. No jumps here, just more stretches to keep things comfortable and fun. This class focuses on classical ballet techniques adapted for the mature body, building strength and flexibility in your legs while improving your balance.It's designed for seniors with good mobility, fitness, and confidence in physical activities. You'll enjoy the benefits of better posture, enhanced coordination, and even some cognitive stimulation from learning dance sequences. Join us to experience the joy of musical movement in a supportive group setting.
1, Onehunga, Auckland
Fri 20 Mar
11:00 amSenior Ballet Fitness | Dance for Life Academy
Senior Ballet Fitness at Dance for Life Academy No previous ballet experience is necessary. This class welcomes older adults who are ready to try something new. It uses ballet-style exercises for a low-impact workout that improves balance and joint mobility. The class suits those with good mobility, fitness, strength, and balance. You will focus on body weight and resistance training without stressing your joints. Held at Dance for Life Academy in Onehunga, Auckland, it builds strength and stability through gentle movements. Regular practice can enhance your posture and mind-body connection too.
1, Onehunga, Auckland
Mon 23 Mar
12:15 pmSenior Theatre Jazz Dance | Dance for Life Academy
Senior Theatre Jazz Dance Class at Dance for Life Academy In a typical session of this senior theatre jazz dance class, you'll move to modern and musical theatre music with simple steps and poses that focus on fun expression. The class skips jumps and floor work to keep things easy on your joints. It's designed for seniors with reasonable to good mobility, like those who walk unaided and feel steady on their feet. You'll find the class at Dance for Life Academy in Onehunga, Auckland, where the atmosphere feels warm and supportive. This theatre jazz style blends jazz moves with theatrical flair, helping build coordination and flexibility through gentle patterns. Seniors enjoy the social side too, connecting with others while improving posture and circulation in a balanced workout.
1, Onehunga, Auckland
Thu 26 Mar
12:00 pmSenior Ballet Class - Dance for Life Academy
Senior Ballet Class at Dance for Life AcademyPicture yourself in a gentle ballet session at Dance for Life Academy in Onehunga, Auckland, where you start with easy stretches and move into graceful steps set to music. No jumps here, just more stretches to keep things comfortable and fun. This class focuses on classical ballet techniques adapted for the mature body, building strength and flexibility in your legs while improving your balance.It's designed for seniors with good mobility, fitness, and confidence in physical activities. You'll enjoy the benefits of better posture, enhanced coordination, and even some cognitive stimulation from learning dance sequences. Join us to experience the joy of musical movement in a supportive group setting.
1, Onehunga, Auckland
Contact Info
NZ Ballet stands out in Auckland's vibrant arts scene as a premier dance institution, captivating audiences with graceful performances and innovative choreography. Located at 1 Onehunga, we invite you to connect for ticket inquiries, group bookings, or partnership opportunities. Our team is dedicated to sharing the magic of ballet, fostering a passion for dance that welcomes enthusiasts of all levels. Visit our website to stay updated on upcoming shows and events.
Kimberley
ballet@nzballet.co.nz
021762641