NBPH - Marlborough Falls Prevention

Picton, Marlborough

Providing FREE talks on Falls Prevention to local community groups and coordinating activities for older adults to participate in as a means to staying strong and preventing falls.

Upcoming Events


Thu 28 May

01:30 pm
NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down. 

Havelock, Marlborough

Thu 04 Jun

01:30 pm
NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down. 

Havelock, Marlborough

Wed 10 Jun

10:00 am
FREE Falls Prevention Talk Redwoodtown

A FREE session for anyone at risk of falling or who has had a fall TOPICS INCLUDE:• Maintaining independence• Causes of falls• Strength/balance exercises• Bone strength• Making your home safer• Eating well 

Redwoodtown, Blenheim, Marlborough

Thu 11 Jun

01:30 pm
NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down. 

Havelock, Marlborough

Tue 16 Jun

10:00 am
FREE - Falls Prevention Talk Picton

A FREE session for anyone at risk of falling or who has had a fall TOPICS INCLUDE:• Maintaining independence• Causes of falls• Strength/balance exercises• Bone strength• Making your home safer• Eating well 

Picton, Marlborough

Contact Info


NBPH - Marlborough Falls Prevention is dedicated to supporting older adults in Picton, Marlborough, by delivering free talks on falls prevention to local community groups. We also coordinate engaging activities designed to help participants stay strong and reduce the risk of falls, promoting safer and more active lifestyles in the community.

amanda.inkster@nbph.org.nz

+64272082780

Get in Touch