NBPH - Marlborough Falls Prevention
Picton, Marlborough
Providing FREE talks on Falls Prevention to local community groups and coordinating activities for older adults to participate in as a means to staying strong and preventing falls.
Upcoming Events
Thu 09 Jul
01:30 pmNEW SAYGO - Steady as you go seniors class
Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down.
Havelock, Marlborough
Thu 16 Jul
01:30 pmNEW SAYGO - Steady as you go seniors class
Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down.
Havelock, Marlborough
Thu 23 Jul
01:30 pmNEW SAYGO - Steady as you go seniors class
Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down.
Havelock, Marlborough
Thu 30 Jul
01:30 pmNEW SAYGO - Steady as you go seniors class
Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down.
Havelock, Marlborough
Thu 06 Aug
01:30 pmNEW SAYGO - Steady as you go seniors class
Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down.
Havelock, Marlborough
Contact Info
NBPH - Marlborough Falls Prevention is dedicated to supporting older adults in Picton, Marlborough, by delivering free talks on falls prevention to local community groups. We also coordinate engaging activities designed to help participants stay strong and reduce the risk of falls, promoting safer and more active lifestyles in the community.
amanda.inkster@nbph.org.nz
+64272082780