NBPH - Marlborough Falls Prevention

Picton, Marlborough

Providing FREE talks on Falls Prevention to local community groups and coordinating activities for older adults to participate in as a means to staying strong and preventing falls.

Upcoming Events


Thu 09 Jul

01:30 pm
NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down. 

Havelock, Marlborough

Thu 16 Jul

01:30 pm
NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down. 

Havelock, Marlborough

Thu 23 Jul

01:30 pm
NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down. 

Havelock, Marlborough

Thu 30 Jul

01:30 pm
NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down. 

Havelock, Marlborough

Thu 06 Aug

01:30 pm
NEW SAYGO - Steady as you go seniors class

Community based, peer-led class for men and women over 65. The gentle Steady As You Go© exercises are designed to improve balance, leg strength, flexibility, spatial awareness, general fitness and well-being. The classes include a seated warm up, followed by standing, strengthening, walking and vision exercises and closes with a seated warm down. 

Havelock, Marlborough

Contact Info


NBPH - Marlborough Falls Prevention is dedicated to supporting older adults in Picton, Marlborough, by delivering free talks on falls prevention to local community groups. We also coordinate engaging activities designed to help participants stay strong and reduce the risk of falls, promoting safer and more active lifestyles in the community.

amanda.inkster@nbph.org.nz

+64272082780

Get in Touch