Community Taichi
Waihi, Waikato
Upcoming Events
Wed 25 Mar
09:30 amWaihi Beach Tai Chi Classes for Balance and Strength
đ§ââď¸ Community Tai Chi at Waihi Beach RSA - A sociable class focusing on mobility, strength, balance and coordination in a welcoming group environment. Suitable for older adults with reasonable to good mobility who want to improve physical wellbeing.Class Details: What to bring: Comfortable clothes, flat-soled shoes, and water bottle Classes follow school term schedule with holiday breaks Join us to experience gentle, relaxing exercise with beautiful views over Waihi Beach! Learn static Tai Chi moves, flowing sequences, and focus on breathing and body mobility in a social, supportive environment.Benefits of Tai Chi for Health and Wellbeing â¨Tai Chi is an ancient Chinese practice that combines slow, deliberate movements with mindful breathing and mental focus. Often described as "meditation in motion," this gentle exercise form offers numerous benefits particularly valuable for Kiwis looking to improve their overall wellbeing.Tai Chi is accessible to most fitness levels as movements can be adapted to individual circumstances. Unlike high-intensity workouts, Tai Chi focuses on flowing, controlled movements that gently challenge your body while promoting relaxation.
Waihi Beach, Bay of Plenty
Thu 26 Mar
10:30 amTai Chi for Wellbeing Classes at St John's Hall, Waihi
đ§ââď¸ Join Community Tai Chi Academy NZ at St John's Hall in Waihi for our health and exercise program designed for general wellbeing. This class relieves stress and anxiety, strengthens lower body muscles for better balance and coordination. Suitable for beginners of all fitness levels.Coffee friendship group after class. During school terms. Call Trish to register 021 482 842 What to Bring: Comfortable layered clothing, supportive footwear, and a water bottle.The Health Benefits of Tai Chi for Kiwis đżTai Chi is a gentle, flowing exercise system that originated in ancient China and has become increasingly popular throughout New Zealand. Often described as "meditation in motion," this practice offers numerous benefits particularly suited to our Kiwi lifestyle.Practicing Tai Chi regularly activates the flow of synovial fluid throughout the body, which helps nourish joints and maintain flexibility. Many participants report feeling more grounded, centered and energized after classes, with improved posture and body awareness carrying into their daily activities.
Waihi, Waikato
Tue 31 Mar
10:30 amTai Chi for Wellbeing Classes at St John's Hall, Waihi
đ§ââď¸ Join Community Tai Chi Academy NZ at St John's Hall in Waihi for our health and exercise program designed for general wellbeing. This class relieves stress and anxiety, strengthens lower body muscles for better balance and coordination. Suitable for beginners of all fitness levels.Coffee friendship group after class. During school terms. Call Trish to register 021 482 842 What to Bring: Comfortable layered clothing, supportive footwear, and a water bottle.The Health Benefits of Tai Chi for Kiwis đżTai Chi is a gentle, flowing exercise system that originated in ancient China and has become increasingly popular throughout New Zealand. Often described as "meditation in motion," this practice offers numerous benefits particularly suited to our Kiwi lifestyle.Practicing Tai Chi regularly activates the flow of synovial fluid throughout the body, which helps nourish joints and maintain flexibility. Many participants report feeling more grounded, centered and energized after classes, with improved posture and body awareness carrying into their daily activities.
Waihi, Waikato
Wed 01 Apr
09:30 amWaihi Beach Tai Chi Classes for Balance and Strength
đ§ââď¸ Community Tai Chi at Waihi Beach RSA - A sociable class focusing on mobility, strength, balance and coordination in a welcoming group environment. Suitable for older adults with reasonable to good mobility who want to improve physical wellbeing.Class Details: What to bring: Comfortable clothes, flat-soled shoes, and water bottle Classes follow school term schedule with holiday breaks Join us to experience gentle, relaxing exercise with beautiful views over Waihi Beach! Learn static Tai Chi moves, flowing sequences, and focus on breathing and body mobility in a social, supportive environment.Benefits of Tai Chi for Health and Wellbeing â¨Tai Chi is an ancient Chinese practice that combines slow, deliberate movements with mindful breathing and mental focus. Often described as "meditation in motion," this gentle exercise form offers numerous benefits particularly valuable for Kiwis looking to improve their overall wellbeing.Tai Chi is accessible to most fitness levels as movements can be adapted to individual circumstances. Unlike high-intensity workouts, Tai Chi focuses on flowing, controlled movements that gently challenge your body while promoting relaxation.
Waihi Beach, Bay of Plenty
Thu 02 Apr
10:30 amTai Chi for Wellbeing Classes at St John's Hall, Waihi
đ§ââď¸ Join Community Tai Chi Academy NZ at St John's Hall in Waihi for our health and exercise program designed for general wellbeing. This class relieves stress and anxiety, strengthens lower body muscles for better balance and coordination. Suitable for beginners of all fitness levels.Coffee friendship group after class. During school terms. Call Trish to register 021 482 842 What to Bring: Comfortable layered clothing, supportive footwear, and a water bottle.The Health Benefits of Tai Chi for Kiwis đżTai Chi is a gentle, flowing exercise system that originated in ancient China and has become increasingly popular throughout New Zealand. Often described as "meditation in motion," this practice offers numerous benefits particularly suited to our Kiwi lifestyle.Practicing Tai Chi regularly activates the flow of synovial fluid throughout the body, which helps nourish joints and maintain flexibility. Many participants report feeling more grounded, centered and energized after classes, with improved posture and body awareness carrying into their daily activities.
Waihi, Waikato
Contact Info
Community Taichi is a welcoming group based in Waihi, Waikato, open to all who wish to explore the gentle art of Taichi. Join our local sessions to connect with like-minded individuals, improve balance and wellbeing, and enjoy a supportive environment. Whether you're a beginner or experienced, our community focuses on shared practice and relaxation. Contact us to learn more about upcoming gatherings and how to get involved.
Trish
communitytaichinz@gmail.com
021 482 842